The 10-Day Detox Diet by Dr. Mark Hyman -- Summary by Omar Elbaga

The 10-Day Detox Diet by Dr. Mark Hyman -- Summary

By Omar Elbaga

  • Release Date: 2014-09-13
  • Genre: Health & Fitness
3 Score: 3 (From 17 Ratings)

Select your desired book format:

>>> Kindle ebook <<< >>> Audiobook <<<

Description

"Supercharge your health and mood fast!"

"Who knew that sugar addictions are stronger than drug addictions?"

This book is a summary companion guide to the original book "The Blood Sugar Solution 10-Day Detox Diet" compiled for you so that you can take away the major ideas and change your life in the most efficient way possible. This book is for you if you want to fully understand the wisdom that's in the greatest books ever published.

Dr Mark Hyman is passionate about this topic. He offers a fast diet blitz than can quickly fix many issues. Food industries and the media have hijacked our diets with processed, unnatural, sugary foods. Now we are addicted to sugar that is wreaking all kinds of havoc on our bodies, encouraging weight gain, destroying our hormones and increasing our cravings. Hyman recommends a 10 day detox to rid yourself of all the built up toxins and essentially reset your body back to normal. He also provides a plan for healthy living beyond the 10 day ritual.

Reviews

  • Summary of the 10 day detox diet by Dr. Mark Hyman

    1
    By Summary of 10 day detox
    Do not buy this! You will be disappointed. Especially if you actually intend to do the detox. It came up on iTunes instead of the actual book. I feel duped! Now I have to buy the actual book in order to get the information I need to do the detox.
  • Help

    5
    By Granny #1 I think
    Pardon me but I just purchased 2 books. A can't read them with the black pages purple or HAVEING the words tiny in between. Anything I can do to change this thank u milli.
  • Another sample of a book

    1
    By JJ30236
    This is another sample and not the full instructions on how to follow the plan. Duped again.
  • Useless

    1
    By Drragoo
    I bought this thinking it actually WAS Mark Hymans detox diet. Dont be fooled. Its just a waste of $2.99. Buy the real book.

Comments