The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest - Seth J. Gillihan, PhD

The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

By Seth J. Gillihan, PhD

  • Release Date: 2022-01-18
  • Genre: Nonfiction
  • © 2022 Tantor Media
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