Super foods for a super you
Kale is everywhere—but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
• Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese.
• Tips on selecting the best bunch and growing your own kale.
• Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore.
• Kale myths—busted! A handy breakdown of kale's nutritional qualities.
